Chew On This > Uncategorized > Fighting Back Against Oral Bacteria

Fighting Back Against Oral Bacteria

Posted on: by:
Man in battle costume

 

A BATTLE IS CONSTANTLY raging inside your mouth for the fate of your teeth. The only one who can turn the tide and make sure your teeth win this battle is you.

The Defenders And The Attackers

The invaders in this battle are bacteria. They feed on sugar and carbs left in our mouths after a meal, and they excrete enamel-eroding acid onto our teeth. Luckily, we have a natural defense against the bacteria, and that’s our saliva. If enamel is like castle walls, then saliva is like the moat. A lot of harmful bacteria falls into this moat and gets washed away instead of being able to attack the castle walls.

To learn more about what harmful bacteria can do, check out this video:

Which Side Will You Fight On?

While our enamel and saliva are built-in defenses, there is a lot we can actively do to make sure the good guys are winning the battle in our mouths. When we practice mouth-healthy habits, we’re fighting on the right side, but when we neglect them, we’re fighting on the side of the bacteria.

One thing you can do to fight back against harmful bacteria is cut back on junk food. Sugar-filled treats and drinks and other processed foods supercharge the bacteria that lead to tooth decay, but foods like apples, cheese, eggs, carrots, celery, fish, and dark leafy greens promote remineralization of your enamel. Choose your snacks with your teeth in mind!

You can also prevent demineralization by brushing your teeth with fluoride toothpaste. Fluoride remineralizes your enamel too, and it also reduces bacteria’s ability to produce acid.

Never Give Up! Never Surrender!

You are the most important part of the battle for your teeth, so make sure to do everything you can so that your teeth can win the fight. Your reward will be a healthy smile for life. Keep up the good work brushing, flossing, and eating a mouth-healthy diet, and don’t forget that you can always schedule a dental appointment to give your teeth’s defenses a boost!

We’re grateful for our awesome patients at Dental Distinctions!

 

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image used under CC0 Public Domain license. Image cropped and modified from original.

3,110 Comments

  18. download mp3

    You’ve made some good points there. I looked on the net for more information about the issue and found most people will go along with your views on this web site.

  36. weblink

    Way cool! Some very valid points! I appreciate you penning this post and also the rest of the site is really good.

  45. Download Abo Mvelo Mp3

    I must thank you for the efforts you’ve put in penning this site. I am hoping to view the same high-grade blog posts by you later on as well. In truth, your creative writing abilities has inspired me to get my very own site now 😉

  93. LetsMix.com

    I’d like to thank you for the efforts you have put in penning this website. I’m hoping to check out the same high-grade content by you later on as well. In fact, your creative writing abilities has inspired me to get my own, personal site now 😉

  145. https://letsmix.com

    I want to to thank you for this good read!! I absolutely enjoyed every little bit of it. I’ve got you saved as a favorite to look at new things you post…

  183. umqhele nethawula mp3 download fakaza

    Aw, this was an exceptionally nice post. Finding the time and actual effort to create a top notch article… but what can I say… I procrastinate a lot and don’t seem to get anything done.

  185. holster

    Thank you for any other informative blog. Where else could I am getting that kind of information written in such an ideal manner? I’ve a project that I am simply now operating on, and I have been at the look out for such info.

  193. Maspsnave

    It should be at minimum benchmark 1 where to buy cialis online forum The vaginal metabolism of DHEA into estrogens testosterone leads to the activation of estrogen and androgen receptors in the three layers of the vaginal wall, including the fibers of the basal membrane collagen and the muscle wall, but the absence of aromatase in the normal endometrium does not lead to its stimulation

  240. KateIgnorb7922

    XEvil 5.0 automatically solve most kind of captchas,
    Including such type of captchas: ReCaptcha v.2, ReCaptcha v.3, Hotmail (Microsoft), Google, SolveMedia, BitcoinFaucet, Steam, +12k
    + hCaptcha, ReCaptcha Enterprise supported in new XEvil 6.0!

    1.) Fast, easy, precisionly
    XEvil is the fastest captcha killer in the world. Its has no solving limits, no threads number limits
    you can solve even 1.000.000.000 captchas per day and it will cost 0 (ZERO) USD! Just buy license for 59 USD and all!

    2.) Several APIs support
    XEvil supports more than 6 different, worldwide known API: 2Captcha, anti-captcha (antigate), rucaptcha.com, DeathByCaptcha, etc.
    just send your captcha via HTTP request, as you can send into any of that service – and XEvil will solve your captcha!
    So, XEvil is compatible with hundreds of applications for SEO/SMM/password recovery/parsing/posting/clicking/cryptocurrency/etc.

    3.) Useful support and manuals
    After purchase, you got access to a private tech.support forum, Wiki, Skype/Telegram online support
    Developers will train XEvil to your type of captcha for FREE and very fast – just send them examples

    4.) How to get free trial use of XEvil full version?
    – Try to search in Google “Home of XEvil”
    – you will find IPs with opened port 80 of XEvil users (click on any IP to ensure)
    – try to send your captcha via 2captcha API ino one of that IPs
    – if you got BAD KEY error, just tru another IP
    – enjoy! 🙂
    – (its not work for hCaptcha!)

    WARNING: Free XEvil DEMO does NOT support ReCaptcha, hCaptcha and most other types of captcha!

    https://xrumersale.site/

  256. www.psilocybingarden.com

    Thank you for the sensible critique. Me and my neighbor were just preparing to do some research about this. We got a grab a book from our local library but I think I learned more clear from this post. I’m very glad to see such wonderful information being shared freely out there.

  305. KateIgnorb3972

    XEvil 6.0 automatically solve most kind of captchas,
    Including such type of captchas: ReCaptcha-2, ReCaptcha-3, Hotmail, Google, Solve Media, BitcoinFaucet, Steam, +12000
    + hCaptcha, ReCaptcha Enterprise supported in new XEvil 6.0!

    1.) Fast, easy, precisionly
    XEvil is the fastest captcha killer in the world. Its has no solving limits, no threads number limits
    you can solve even 1.000.000.000 captchas per day and it will cost 0 (ZERO) USD! Just buy license for 59 USD and all!

    2.) Several APIs support
    XEvil supports more than 6 different, worldwide known API: 2captcha.com, anti-captcha (antigate), rucaptcha.com, DeathByCaptcha, etc.
    just send your captcha via HTTP request, as you can send into any of that service – and XEvil will solve your captcha!
    So, XEvil is compatible with hundreds of applications for SEO/SMM/password recovery/parsing/posting/clicking/cryptocurrency/etc.

    3.) Useful support and manuals
    After purchase, you got access to a private tech.support forum, Wiki, Skype/Telegram online support
    Developers will train XEvil to your type of captcha for FREE and very fast – just send them examples

    4.) How to get free trial use of XEvil full version?
    – Try to search in Google “Home of XEvil”
    – you will find IPs with opened port 80 of XEvil users (click on any IP to ensure)
    – try to send your captcha via 2captcha API ino one of that IPs
    – if you got BAD KEY error, just tru another IP
    – enjoy! 🙂
    – (its not work for hCaptcha!)

    WARNING: Free XEvil DEMO does NOT support ReCaptcha, hCaptcha and most other types of captcha!

    https://xrumersale.site/

  430. employee d&i consulting

    Thank you, I have recently been searching for info approximately this topic for a while and yours is the greatest I have found out so far. But, what in regards to the bottom line? Are you certain concerning the supply?

  546. Link ini

    There is definately a great deal to know about this subject. I love all of the points you have made.

  636. 10 Ways to Use Grape Juice (Recipe Book)

    I will immediately take hold of your rss feed as I can’t to find your e-mail subscription link or e-newsletter service. Do you have any? Kindly let me understand so that I could subscribe. Thanks.

  651. Échale un vistazo

    An interesting discussion is worth comment. I think that you need to write more on this issue, it might not be a taboo subject but usually people do not speak about these topics. To the next! Best wishes.

  657. 섹스

    안녕하세요. 제 웹사이트는 성교에 관한 주제를 다루고 있습니다.